Archive | August, 2013

Refeathering NOT Empty Nesting

We dropped off our twins off at college this week.  For the first time since September of 1994 there are no children living in our house.  My husband and I have had countless people comment to us over the past few weeks about how we would soon be empty nesters.  The more I hear the […]

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Cleveland Indians Loss Provides Opportunity to Cultivate Gratitude

A while back I wrote about the practice of keeping a gratitude journal.  In it I mentioned that before actively practicing gratitude I would lie in bed after a bad day and ruminate on what went wrong and worry about everything else that might go wrong as a result. Before integrating the regular practice of […]

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