Archive | Overcoming Overwhelm RSS feed for this section

Decluttering and the Stories We Tell Ourselves

I need to buy a new computer this year. I have a six-year-old Mac with a 512K hard drive and it’s not long for this world.  I was planning to upgrade to a terabyte of memory, but was shocked to learn that doubling the memory would cost me $400! This quickly made me wonder how […]

4 Comments Continue Reading →

It’s the Holidays, Who Wouldn’t Want More?

It seems everyone I’m coming in contact with lately is adding one more task to their list or one more activity to their calendar.  There’s even a commercial on tv that challenges us, “Who wouldn’t want more?” As someone who is actively minimizing I’m paying close attention to the idea of “more.”  We’ve been conditioned […]

4 Comments Continue Reading →

What CAN You Do?

We all experience unfortunate situations that throw a big old wrench in our plans.  For me recently, the wrench was a power outage on a Friday morning.   Whatever its nature, the wrench is almost guaranteed to create internal dialogue like mine when the power went out at 8AM:      “Ugh!  How am I […]

Leave a comment Continue Reading →

De-cluttering? Honor Who You Are Now & Who You’re Becoming

I’d like to share a comment from a reader who played the #MinsGame in February.  She was excited to report the release of a significant number items and sent me the following message: Hi, Andrea – week one of the challenge – Collected things throughout the week and escorted them out of the house today. 28 items and […]

10 Comments Continue Reading →

Commitment Clutter & the Arrival of Spring

Spring has sprung and I wish I could say these beautiful blooms are residing in my garden, but alas, winter, not aware of the calendar, is too slowly releasing its grasp on the North Coast.  I am confident though that within the month spring flowers will be blooming somewhere along the shores of Lake Erie.  Where ever and […]

4 Comments Continue Reading →

Your Turn: What Are You Most Proud of Releasing in February?

February has come and gone.  A number of you played the #MinsGame along with me in February, venturing to release 406 items over the course of 28 days. Today I’m anxious to hear your success stories!  What was it like attempting to meet this goal?  How many items did you end up letting go of?  What are […]

4 Comments Continue Reading →

What are Your Productivity Time Preferences?

When do you do your best thinking?  Your most productive thinking?  The thinking that yields the most AH-HA!!! moments? When do you have the most energy?  When are you most ready to take on the world?  Morning, afternoon, evening, or after everyone else has gone to bed? Which day of the week do you get […]

14 Comments Continue Reading →

Got Productivity Apps? Eric Tivers Does!

Today I’d like to introduce you to Eric Tivers, ADHD Therapist and Coach, who spoke at the 2014 CHADD Conference this past November on the topic of productivity apps.  His presentation was so engaging and informative I not only tweeted about it, but I asked to interview him for my blog.  Hopefully you’ll appreciate what he […]

2 Comments Continue Reading →

The #MinsGame ~ Want to play?

A few months back I shared the story of my sister and I playing the #MinsGame  (created by The Minimalists and formally known as the Minimalism Game). The basic premise of the game is to compete against yourself or others in releasing unneeded items from your life.  In playing the game in October, my sister and […]

26 Comments Continue Reading →

Our Skipping Christmas Experiment & Its Results

I recently attended a monthly meeting where a couple of people stopped to ask me how my holidays were.  This wasn’t casual conversation though.  They were genuinely curious because they had last seen me in mid December when I shared that my family was experimenting with skipping Christmas in 2014.  When I shared the results, […]

9 Comments Continue Reading →

New Year, New Beginnings…Set Yourself Up For Success!

I wasn’t planning to write a post this morning on New Year’s resolutions.  In fact, when a client asked my opinion on New Year’s resolutions a few weeks ago I replied, “My feeling is that if you want to create change in your life there is no reason to wait for a traditional day, such […]

7 Comments Continue Reading →

Tools for Getting Clearer on Your Goals

I spent some time with my vision board this past weekend, with the intention of getting clearer on my goals for 2015. I last wrote about my vision board a couple of years ago.  Here is a little of what I shared about a vision board then: A vision board is a collection of visual images […]

5 Comments Continue Reading →

Gratitude, It’s Not Just for Thanksgiving Anymore

This isn’t a long post, because I know you’re getting ready to celebrate Thanksgiving and I don’t want to “gobble” up your time. (Sorry, that was horrible, but I couldn’t resist.) Thanksgiving as we all know is the day on which we express thanks or gratitude.  Today I’d like to convince you to consider practicing gratitude […]

16 Comments Continue Reading →

Essentialism: Some Thoughts on the New York Times Best Seller by Greg McKeown

I recently finished Greg McKeown’s book, Essentialism: The Disciplined Pursuit of Less, which is essentially about how to live a more purposeful, focused and intentional life.  I’ve been experimenting with minimalism: actively reducing my number of possessions and the number of commitments in my life.  As such, I was intrigued by the idea of essentialism. […]

17 Comments Continue Reading →

Overcoming Overwhelm: Free Up Bandwidth by Sharing Ideas

I was lucky enough to spend some time this past Sunday with my colleague Francis Wade, time-based productivity expert and author of Bill’s Im-Perfect Time Management Adventure  and the upcoming book Perfect Time-Based Productivity – A Professional Approach, due out this fall. Francis was visiting Cleveland from Jamaica and as I showed him the sights around […]

4 Comments Continue Reading →